Enjoy this free activity suitable for all ages to be in with a chance to win an Apple iPad!* To get started all you need to do is collect your passport from the Act-Belong-Commit or catalogue marquee. Whilst you walk around the iconic Cottesloe beach, search for each of the tens codes next to the sculptures detailed on the map. Record the codes on the entry form and answer the simple questions and you will be entered in the prize draw to win an Apple iPad! Everyone who completes the trail can collect the special Act-Belong-Commit stamps for their passport!
This year Sculpture by the Sea and Healthway have partnered to promote the Act-Belong Commit message which encourages individuals to take action to protect and promote their own mental wellbeing
Keeping mentally healthy is just as important as staying physically healthy and it’s as easy as A-B-C: act-belong-commit.
Act – keep mentally, physically, socially and spiritually active: take a walk, say g’day, read a book, do a crossword, dance, play cards, stop for a chat…
Belong – join a book club, take a cooking class, be more involved in groups you are already a member of, go along to community events…
Commit – take up a cause, help a neighbour, learn something new, take on a challenge, volunteer…
Being active, having a sense of belonging and having a purpose in life all contribute to happiness and good mental health.
Start today…
Go for a walk at Sculpture by the Sea and create your own wellbeing.
It’s as easy as A-B-C!
Find out how you can Act-Belong-Commit
*Full terms and conditions can be found here.